Oysters
Their versatility in cooking is unmatched, as you can enjoy them raw on the half shell, steamed, fried or baked, bringing out their unique flavor profiles.
Cooking ways :Raw, steamed, grilled/oven, smoked etc.
Common practices :They are served raw on the half shell with a squeeze of lemon or turned into delectable dishes such as Oysters Rockefeller, Oyster Po'Boys and Oyster Tempura.
Nutritional Benefits :Rich in protein, vitamins (including B12 and zinc), minerals (such as iron and selenium) and omega-3 fatty acids.
