Cod Fillet
Its delicate taste and firm texture make it a favorite fish, as it has the ability to absorb flavors, cooks easily and requires minimal preparation. Baked, fried or poached, cod adds depth and richness to any menu, offering great flavor and high nutritional value.
Mondo Del Mare options:
From Norway
Cooking ways :It can be cooked in a number of ways, including baking, frying or poaching, making it suitable for a variety of recipes.
Common practices :It is widely consumed around the world and pairs well with a variety of flavors and ingredients, allowing for creative and diverse recipes.
Nutritional Benefits :Good source of protein, vitamins (especially B12) and minerals (such as phosphorus and selenium).
